5 Ways Yoga Can Help The Working Woman
Yoga isn’t just about fancy poses and sun salutations. Yoga is about finding balance, and incorporating a daily yoga routine is easier than you realize, and can even make you better at work.
Yoga isn’t just about fancy poses and sun salutations. Yoga is about finding balance, and incorporating a daily yoga routine is easier than you realize, and can even make you better at work.
As much as weekends offer us an opportunity to get that extra sleep and be lazy, they also offer us a chance to meaningfully relax, refresh and rejuvenate ourselves for the next new week ahead. Here are 7 things successful women do on weekends to recharge and prepare for the week ahead.
Whether you are a new mom who has just returned to work or a mom working from home while you run behind your kids, motherhood changes who you are and how you work significantly. Here are a few ways in which motherhood has changed me at work and, in fact, has made me a better manager and a better leader.
Representation matters. It means having role models, people we can relate to and emulate. It creates awareness, cultural shifts, and policy changes. Let us highlight leaders like Priya Babu and Akkai Padmashali, and let us focus on our shared humanity.