Whether you are an entrepreneur, a corporate professional, OR looking to make a Career Comeback – the key to success is showing up every moment as our best self. Mindfulness – the practice of engaging fully with the present moment and without judgment – allows us to do just that, and has been proven to lead to a host of powerful benefits from decreasing people’s stress levels to improving focus and clarity, listening and decision-making skills, and contributing to our overall well-being. Most of all, mindfulness helps to foster greater self-awareness, which in turn leads to greater choices, and therefore, greater possibilities for how you can shape yourself and your career.
This Mindful Leadership workshop will cover 4 mindfulness tools for
- Cultivating greater self-awareness
- Anchoring your authentic presence
- Tapping into your inner wisdom, and
- Conquering your inner critic
About the Speaker
Bhavna is a women’s leadership coach and business mentor. Bhavna is the founder of Shenomics.com, a Mindful Leadership platform, helping women reach their true potential by living and leading from within.
Date : 10/27/2016
Time : 10:00 am - 12:00 pm
Cost : Free
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