Megha Mehta on ‘Finding Your Inner Voice’
Megha is a health coach, an energy medicine practitioner and creator of the program – The Nourished Feminine. She works with women to help them find energy, balance and nourishment in their lives. She started her company out of her home office, first in Singapore and now in Bangalore, and recently released her first book […]
Beena Kavalam on ‘5 Strategies for Getting Ahead’
Beena Kavalam, MBA, CPCC is the CEO of Personal Revolution LLC, a coaching, speaking and consulting company based in Denver, CO. She has an MBA from NYU Stern School of Business, a BA from Rutgers University in Biology, and the Certified Professional Co-Active Coach certification from Coaches Training Institute. Beena started her career working as […]
Rekha Kurup: Befriending Your Inner Critic
“You’re not good enough.” “What if you fail?” “Don’t raise your hand, that’s a stupid question.” “ What will others think?” We’ve all heard our inner critic speak – that voice inside our heads which seems to always make us question ourselves and doubt our abilities. Our inner critic is our rational, logical mind – […]
Shreya Dhingra: Keys to Building a Charismatic Presence
Presence is visceral; it originates in how we think about ourselves. It begins with our inner feelings of confidence (or lack of it), which we then exhibit via our body language, appearance, social dynamics, people skills, choice of words and voice. In today’s world, to dismiss the power of presence – how we look, communicate […]
Aparna Athreya: 3 Keys to Effective Storytelling
“After nourishment, shelter and companionship, stories are the things we need most in the world.” – Philip Pullman From the time of early civilizations when communities first began to flourish, people would gather around a fire and talk about their day. They would share discoveries and life lessons. They would communicate values and learnings. They would, […]
Shreya Dhingra: 3 Elements of Personal Style at Work
Personal style at work is often unfortunately misconstrued as fashion. Or worse still, as vanity. It probably has to do with how women in India are raised – with the notion that if we focus on how we dress, we are not focusing on our work. We are almost never encouraged to think about the […]
Dr Anu Gupta: Mindful Eating for Mindful Living
“The way a person does one thing, is the way they do everything.” – Anonymous The solemn act of eating has been relegated to a chore in today’s busy world. A tedious but necessary task that is consciously – and fervently – only thought about when one is considering weight loss. Somewhere along the line we’ve stripped […]
Vaishali Kasture: A Masterclass on Sponsorship
It has been long believed that what women need to advance in their careers is mentors. But, on ground, is mentorship really leading women into top ranks and C-suites? Is it leading to promotions, especially when compared to their male counterparts? Not quite, research suggests. While women are receiving valuable career guidance from their mentors, […]
Katie Day: Top 3 Business Skills for Women
Growth, personal or professional, is one of the most fulfilling experiences of being a human. Many professionally successful men and women will tell you that continuous learning is the real game changer. An ever-increasing number of workshops, seminars, webinars, podcasts, online courses, talks, and more are testament of that. We are all keen on learning […]
Manisha Singh: Powerful Non-Verbal Communication
One of the most powerful languages of all time is non-verbal language. It is the language of facial expressions, gestures and the subtle movements of our body. The beauty of non-verbal communication lies beyond the realm of words and what is said. It is what is not “said” that matters the most – the cues, […]