Avani Parekh: Creating a Healthy Relationship with Self
There are a thousand good reasons, listed out in over a hundred articles and videos, to cultivate a healthy relationship with self. But maybe the most significant of them is peace of mind. Finding the courage and compassion to value ourselves, and truly practice self-love, is a noble pursuit; it drowns out so much of […]
Vimala Seshadri: The Art of Mindful Parenting
The latest edition of the Shenomics Mentoring Circle was about the art of Mindful Parenting with Vimala Seshadri. Among the many aspirations we nurture, a common one is to be a good parent (sometimes even a perfect parent). However, in our day to day lives, as parents, we often find ourselves getting triggered by events […]
Luvena Rangel: Holistic Wellness
The latest edition of the Shenomics Mentoring Circle was about Consciousness based Wellness. Our guest expert Luvena Rangel, founder of The Curvy Yogi, took us through certain simple yet powerful fundamentals of Ayurveda-based wellness. Wellness When we think of wellness, we often think of it as the absence of illness. Luvena explained, that the concept of […]
Sunita Mohanty: Managing Virtual Teams
Once upon a time, offices, workspaces and cubicles was what came to mind when we thought of work and business. Then came the concept of virtual teams. The advantages of running businesses from multiple locations, tapping into talent pools from all over the world, reduced travel time and of course, lower office costs, made the […]
Design Thinking for Everyday Life
The Shenomics Mentoring Circle for June gave us a flavor of how we can apply design thinking to our everyday lives – at work and outside work. Our guest expert Shalu Manan, an HR Transformation and Talent Development Strategist, took us through an overview of the Design Thinking methodology and its application. She has spent […]
The Magical Circle of Vulnerability – Authenticity – Belonging
The joy of supporting someone through the journey to their highest potential is unparalleled. As a coach, I challenge myself to make this journey fun-filled, light-hearted and spirited. I believe that exploring one’s potential should be a buoyant, euphoric and carefree process but most of the time, it isn’t. Why it isn’t what it should […]
Whose Story Are You Living?
Whose Story Are You Living? Our Mentoring Circle for July focused on the theme of scripting our stories around choices born out of paying deep attention to what makes us come alive. Our guest expert, Pooja Shahani, introduced us to the concept of using our body as a guide to tap into awareness that transcends […]
Crafting the Path to Senior Leadership
The September edition of the Shenomics Mentoring Circle aimed at getting insights into what it takes to create a path to senior leadership. Deepali Naair, CMO for IBM in India and South Asia, was our guest expert for the session. Deepali is an award-winning leader in the space of marketing. She has won several awards […]
The Power of Personal Narratives
“Stories are our primary tools of learning and teaching, the repositories of our lore and legends. They bring order into our confusing world” – Edward Miller Stories are the way we get to share important parts of our lives with others – and it is vital to helping build relationships with others. On a beautiful […]
Conscious Closet for the Conscious Woman
This International Women’s Day, Shenomics is proud to present India’s first Conscious Closet Party (Conscious Closet/CCP). As a coaching platform that focuses on mindfulness, social impact, and women, it’s no surprise we wanted to do something creative that would embody our values… and expand our closets. Also known as a swishing or a clothes swap, […]