Being More ‘You’ Everyday
Being More ‘You’ Everyday
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What does it take to know who you truly are? As Manisha Singh points out in this article, a lot of self-reflection and focus on oneself.
Luvena Rangel: Holistic Wellness
Luvena Rangel: Holistic Wellness
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This Mentoring Circle looked at consciousness-based wellness, and how it can be integrated into all aspects of our lives.
Dr Anu Gupta: Mindful Eating for Mindful Living
Dr Anu Gupta: Mindful Eating for Mindful Living
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Dr Anu Gupta is a weight loss and emotional eating coach, master NLP coach, a nutrition expert and a consultant radiologist (MBBS, DMRD, DNB trained).