Rekha is the founder of She Stands Tall Project. In this Mentor Chat, she talks about how we can overcome negative thoughts, self-doubt and limiting beliefs.
Yoga isn’t just about fancy poses and sun salutations. Yoga is about finding balance, and incorporating a daily yoga routine is easier than you realize, and can even make you better at work.
As much as weekends offer us an opportunity to get that extra sleep and be lazy, they also offer us a chance to meaningfully relax, refresh and rejuvenate ourselves for the next new week ahead. Here are 7 things successful women do on weekends to recharge and prepare for the week ahead.