Here are 5 Signs You are Evolving…

Dear Friend,

You are someone who consciously makes an effort to evolve, to grow, and to be a better person each day.

But, how do you know you are making progress?

Here are 5 Signs of your Conscious Growth:

1. You Respond and not React

When something triggers you, you find yourself pausing more to respond thoughtfully, instead of reacting impulsively.

And, you find old triggers no longer have the kind of power over you as they used to.

2. You transform Judgment to Curiosity

You hold back from making snap judgments of good and bad about yourself, others or situations.

Instead, from a place of curiosity, you ask:
– What am I not seeing here?
– What else is true?
– What can I learn here?

3. You are Guided by Compassion

You are able to relate to yourself with more kindness, and as you offer more love and forgiveness to yourself, you extend the same loving-kindness to others.

4. You can think Long-Term while remaining Centred in the Present

You are able to exercise discretion and discipline to make wise choices that align with your long-term vision, while giving your full presence to the present moment.

5. Your Values Are Your Compass

You are clear about the values you wish to live and lead with, and you make a conscious choice to honour those values each day.

If you’re seeing any of these signs, take a moment to celebrate your progress.

And if not, remember, every moment gives you yet another opportunity to make a different choice…

A conscious choice to be more thoughtful, more compassionate and more centred.